Ashwagandha comes from traditional Indian medicine as an herb with a wide array of health benefits. It is most widely known as a powerful stress reducer. Ashwagandha has been shown to lower cortisol levels in people with chronic high stress in research by reducing the “fight or flight” response.
Ashwagandha is a great option for those who feel that they are often stressed or anxious and suffer with high cortisol levels. It has also been shown to be helpful to reduce whole body inflammation, improve memory, boost the immune system, and offer anti-aging properties*.
Recommended dosage of Organic Ashwagandha is 2 capsules once a day.
Lot and expiration date printed on the bottom of the bottle
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